The Longevity Revolution – Why I Changed How I Think About Aging
I used to think aging was inevitable. A slow drift into stiffness, low energy, and...
Late Awakening: How I Started Paying Attention to My Health in Midlife
For most of my life, I believed I was doing okay. I wasn’t unhealthy, exactly...
A Wake-Up Call for My Eyesight – and a Glimpse Into the Future
Recently, during a routine eye check-up, I was told that the pressure in my eyes...
Welcome To My Blog: A personal exploration of life sciences, health and longevity
Hi and welcome! This blog is a personal project born out of curiosity, reflection, and...